This post was originally published on this siteHow can we take the next step in developing our emotional intelligence? What’s holding us back? By getting comfortable with being uncomfortable, we can break through our limits and really focus on our core values, leading to tremendous growth. Recently, one of my graduate students in my psychology class ended her journal with these words: “I want to set a goal of becoming comfortable with being uncomfortable. I want to speak up more and challenge my tendency to only listen and stay silent. I want to be more ‘in the moment’ and embrace
Read more →